Body and Soul Wellness Serves Manchester, Bedford, Hooksett, Goffstown, and
surrounding New Hampshire areas.
At Body and Soul Wellness, we provide personalized treatments designed to help you look your best and feel your best. From customized facials and advanced skin care to lashes, waxing, and relaxing touch therapies, every service is tailored to your unique needs.
Our goal is simple, to create a calm, welcoming space where you can take a break, reset, and leave feeling refreshed, confident, and cared for.
At Body & Soul Wellness, we provide personalized treatments designed to help you look your best and feel your best. From customized facials and advanced skin care to lashes, waxing, and relaxing touch therapies, every service is tailored to your unique needs.
Our goal is simple, to create a calm, welcoming space where you can take a break, reset, and leave feeling refreshed, confident, and cared for.

Reveal healthier, glowing skin with customized facials, Hydrafacials, dermaplaning, and advanced skin care solutions.

Smooth, clean, and professional waxing services for face and body with long-lasting results.

Relax, release tension, and reset your body with targeted treatments designed to calm the nervous system.

Rejuvenate your skin and restore balance with exfoliating, detoxifying, and nourishing treatments.
Customized treatments for your skin
and body needs
Relaxing, clean, and welcoming environment
Professional, results-driven care
One place for skin care, beauty, and self-care
Designed to help you feel confident and refreshed
Customized treatments for your skin and body needs
Relaxing, clean, and welcoming environment
Professional, results-driven care
One place for skin care, beauty, and self-care
Designed to help you feel confident and refreshed
Life gets busy. Stress builds. Your body and skin start to feel it.
At Body amd Soul Wellness, every service is designed to give you more than just results.
It is your time to slow down, relax, and focus on yourself.
Whether you are coming in for a facial, lashes, waxing, or a calming touch therapy,
you will leave feeling lighter, refreshed, and more like yourself again.

Body and Soul Wellness is located in Manchester, NH and proudly serves clients from Bedford, Hooksett, Goffstown, and nearby communities.
If you are looking for facials, skin care, lashes, waxing, or wellness services in Manchester, NH, we are here to help you feel your best.
Beauty tips, skin care advice, and self-care guidance from Body and Soul Wellness in Manchester, NH.

Have you ever looked in the mirror during the summer and thought, “Why does my skin look so shiny, but still feel tight, dull, or dry underneath?”
You are not alone.
This is one of the most common summer skin concerns. Your skin can feel greasy on the surface while still being dehydrated underneath. It can be confusing because we often think oily skin means the skin has enough moisture, but oil and hydration are not the same thing.
Your skin naturally produces oil, also called sebum. This oil helps protect the skin and keeps the surface from feeling too dry. Hydration, however, refers to water in the skin.
That means your skin can have plenty of oil on the surface but still lack water and moisture balance underneath.
When the skin is dehydrated, it may feel tight, rough, sensitive, dull, or uneven. At the same time, the summer heat can cause more sweating and more oil production, which makes the skin look shiny or greasy.
So yes, your skin can be oily and dehydrated at the same time.
Summer can be beautiful, but it can also be a lot for your skin.
Heat and humidity can increase oil and sweat on the surface of the skin. Sun exposure can dry out and stress the skin. Air conditioning can pull moisture from the air and leave your skin feeling tight or thirsty. Swimming, sweating, and using the wrong products can also throw your skin off balance.
Many people try to fix summer shine by using stronger cleansers, skipping moisturizer, or exfoliating more often. Unfortunately, that can make the problem worse.
When the skin feels stripped, it may try to protect itself by producing even more oil. This can lead to a cycle of shine, dehydration, congestion, and irritation.
Your skin may be dehydrated if it feels:
Tight after cleansing
Shiny but dull
Rough or uneven
Sensitive or easily irritated
Congested but dry underneath
Flaky in some areas but oily in others
Less plump or refreshed than usual
Dehydrated skin does not always look dry. Sometimes it looks oily, tired, or uneven.
The goal is not to strip the skin. The goal is to support it.
Start with a gentle cleanser that removes sweat, sunscreen, and buildup without leaving your skin feeling tight. Cleansing at night is especially important during the summer because sunscreen, makeup, oil, and environmental buildup sit on the skin throughout the day.
Do not skip moisturizer. Even oily skin needs moisturizer. Choose something lightweight and supportive instead of heavy or greasy.
Wear SPF every day. Sun exposure can contribute to dehydration, irritation, premature aging, and uneven skin tone. Daily sunscreen is one of the best ways to protect your skin.
Avoid over-exfoliating. Scrubbing, strong acids, or too many active ingredients can weaken the skin barrier and leave your skin feeling more sensitive and unbalanced.
Drink water throughout the day, but remember that drinking water alone will not replace a good skin care routine. Your skin also needs topical hydration and barrier support.
If your skin feels greasy, dull, tight, congested, or just not like itself, a professional facial can help bring your skin back into balance.
A customized facial can help cleanse the skin more deeply, remove buildup, support hydration, and calm the skin without over-stripping it. Depending on your skin, treatments such as a hydrating facial, Hydrafacial, dermaplaning, or facial lymphatic drainage may be helpful.
A summer facial does not need to be aggressive. In fact, summer is often a great time to focus on hydration, barrier support, gentle exfoliation, and refreshing the skin.
Your skin should feel clean, calm, and supported, not tight, dry, or overworked.
If your skin feels greasy but dehydrated, it does not mean your skin is “bad” or that you need to do more.
It may simply be asking for balance.
Keep your routine simple. Cleanse gently. Moisturize. Wear SPF. Avoid overdoing exfoliation. And when your skin needs extra support, book a facial that is customized to what your skin is actually showing you.
Healthy skin is not about stripping away oil.
It is about supporting the skin so it can feel refreshed, hydrated, and balanced.
Summer skin can be tricky, but it does not have to be complicated.
If your skin feels shiny, tight, dull, or dehydrated, it may be time for a skin reset. At Body and Soul Wellness Center in Manchester, NH, each facial is customized to your skin’s needs so you can leave feeling refreshed, supported, and confident in your skin.
A learning moment from Deana at Body and Soul Wellness Center.
Not sure what your summer skin needs? Book a customized facial at Body and Soul Wellness Center in Manchester, NH and let’s help your skin feel refreshed, hydrated, and balanced.
Our customized facials are designed to match your specific skin type and concerns. We also offer consultations to help you choose the right treatment.
Most clients benefit from a facial every 4 to 6 weeks to maintain healthy, glowing skin.
Yes, we recommend booking in advance to ensure availability for your preferred time and service.
Lash extensions typically last 2 to 3 weeks before needing a fill to maintain a full look.
We serve Manchester, Bedford, Hooksett, Goffstown, and surrounding areas in New Hampshire.
Book your appointment today and experience personalized beauty and wellness care in Manchester, NH.
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