At Body and Soul Wellness, every service is designed with intention. Whether you are focused on improving your skin, maintaining your routine, or simply taking time to relax, your experience is tailored to you.
We offer a full range of beauty and wellness services including facials, skin care treatments, lash and brow services, waxing, nail services, light therapy, and touch therapy.
Located in Manchester, NH, we serve clients from Bedford, Hooksett, Goffstown, and surrounding areas.

Customized facials, HydraFacials, dermaplaning, and advanced treatments designed to improve skin tone, texture, and hydration while supporting long-term skin health.

Enhance your natural beauty with lash extensions, lifts, and tinting services designed to create a clean, effortless, polished look.

Professional waxing services for face and body, providing smooth, long-lasting results in a clean and comfortable environment.

Relax and refresh with nail services designed to keep your hands and feet healthy, polished, and well maintained.

Targeted light treatments designed to improve skin tone, reduce inflammation, and support overall skin health.

Relaxation-focused treatments designed to relieve tension, reduce stress, and help you reset both physically and mentally.




Start with a Customized Facial or HydraFacial
Choose Lash & Brow Services
Book Waxing Services
Try Touch Therapy
Explore Light Therapy

If you are unsure where to start, we recommend beginning with a consultation or a customized facial so we can guide you based on your goals.

Body and Soul Wellness proudly serves clients in Manchester, Bedford, Hooksett, Goffstown, and nearby New Hampshire communities.
We offer facials, lashes, waxing, nails, light therapy, and wellness treatments.
Start with a consultation or customized facial.
Yes, booking is available online.
Manchester, Bedford, Hooksett, Goffstown, and surrounding areas.


Post-summer skin care is about assessing what months of sun, heat, sweat, sunscreen, travel, and outdoor activities have left behind and choosing the right treatment for what your skin needs now. Customized facials, Hydrafacial treatments, dermaplaning, professional exfoliation, and, when appropriate, a Dermalogica professional peel can all help support smoother, brighter, healthier-looking skin without changing the way you naturally look.
Welcome back to my August Ask Deana: Glow Without Looking Overdone series.
Throughout August, we have been talking about ways to care for your skin that help you look refreshed without feeling as though you have to dramatically change your appearance.
As summer begins to wind down, this is the perfect time to look at what your skin has experienced over the past several months and ask a simple question:
What does my skin need now?
At Body and Soul Wellness in Manchester, New Hampshire, that answer is different for every client.
Summer can be wonderful—but your skin experiences a lot during those warm months.
Sun exposure, humidity, heat, sweat, swimming, travel, sunscreen, makeup, and changes in your regular skin care routine can all affect how your skin looks and feels.
By the end of summer, you may begin noticing:
Dryness or dehydration
Dull or tired-looking skin
Rough or uneven texture
Congestion and clogged-looking pores
Surface buildup
Increased oiliness
The appearance of dark spots or uneven tone
Skin that simply does not feel as fresh as it did earlier in the season
This does not mean you did something wrong.
Your skin changes with the seasons, your environment, your lifestyle, and even your daily routine. The treatment that felt perfect in June may not be what your skin needs as you move toward fall.
That is why this time of year can be a good opportunity to reassess your skin rather than simply adding more products.
One of the ideas behind my Glow Without Looking Overdone series is that looking refreshed does not have to mean changing your facial features.
Injectables are one option people may choose, but they are not the only way to improve the overall appearance of tired, dull, dry, or uneven-looking skin.
Professional skin care focuses on the skin itself.
Depending on your individual needs, treatments such as customized facials, Hydrafacial, dermaplaning, facial massage, lymphatic techniques, professional exfoliation, and consistent home care can all play a role in helping your complexion look healthier and more refreshed.
The goal is not to make you look like someone different.
It is to help you look like yourself—rested, hydrated, radiant, and beautifully cared for.
There is no single facial that is best for everyone after summer.
That is one of the reasons I believe so strongly in customized skin care.
Someone experiencing dehydration may need something completely different from someone dealing with congestion. Another person may be noticing uneven-looking texture or pigmentation, while someone else simply wants to restore hydration and maintain healthy-looking skin.
Your post-summer treatment might include a customized facial, Hydrafacial, dermaplaning, professional exfoliation, or another treatment selected according to your skin.
Sometimes the best choice is gentle hydration and barrier support.
Sometimes your skin may be ready for something a little more focused.
And that brings us to professional peels.
After months of summer activity, some clients may benefit from professional exfoliation that goes beyond what they are using at home.
A professional Dermalogica peel may be one option.
Professional peels are designed to provide more focused exfoliation and can be customized according to the condition of your skin and the concerns you would like to address.
Depending on the peel selected and your individual skin, professional exfoliation may help improve the appearance of:
Dullness
Uneven-looking texture
Congestion
Post-breakout marks
Uneven-looking pigmentation
Fine lines
Skin that feels rough or lacks its usual brightness
A peel is not automatically the right choice simply because summer is ending.
Recent sun exposure, sensitivity, your current home-care routine, medications, other treatments, and the overall condition of your skin all need to be considered before deciding whether a peel is appropriate.
This is exactly why professional skin care should begin with a conversation rather than choosing a treatment based only on its name.
Not necessarily.
The word peel can sound intimidating, especially if you picture extremely red skin or days of obvious peeling.
Professional peels can vary in strength and purpose, and your response can vary depending on your skin and the treatment selected.
Some people experience noticeable flaking after a professional peel, while others may experience much less visible peeling.
The amount of peeling you see is not the only measure of whether the treatment was effective.
The goal is appropriate exfoliation for your skin—not trying to create the most aggressive reaction possible.
Late summer and the transition into fall provide an opportunity to evaluate your skin after months of increased outdoor activity.
Perhaps you were very consistent with sunscreen but are still noticing dullness.
Maybe heat and sweat left your skin feeling more congested.
Perhaps your complexion feels dehydrated after travel, swimming, air conditioning, or long days outside.
Or maybe you simply feel like your skin has lost some of its brightness.
Instead of immediately reaching for stronger products at home, a professional skin assessment can help determine what your skin actually needs.
Sometimes that means hydration.
Sometimes it means exfoliation.
Sometimes it means simplifying your routine.
And sometimes a customized professional peel may be an appropriate next step.
Professional skin care and injectable treatments do different things.
Facials and peels do not freeze facial muscles or change facial structure. Instead, they focus on the condition and appearance of the skin.
Professional skin care may help your complexion appear smoother, brighter, more hydrated, and more polished while allowing your natural expressions and features to remain exactly what they are.
Healthy-looking skin can still have pores.
It can still have fine lines.
It can still move when you smile.
It can still have natural texture.
Looking refreshed does not require looking flawless.
For many of my clients, the goal is simply to look in the mirror and think, my skin looks good today.
No.
A professional peel should be selected based on your individual skin rather than the calendar alone.
If your skin is irritated, overly sensitive, compromised, or has recently experienced significant sun exposure, a peel may not be the best immediate choice.
Your current products are also important.
Retinoids, exfoliating acids, acne products, prescriptions, and recent professional treatments may affect when or whether a peel should be performed.
This is why I want clients to tell me what they are using at home and what their skin has experienced recently.
There is no prize for choosing the strongest treatment.
The right treatment is the one that makes sense for your skin.
If you are not sure whether you need a facial, Hydrafacial, dermaplaning, or professional peel, you do not have to figure it out by yourself.
Come prepared to talk about:
Your current skin care routine, recent sun exposure, sensitivities, changes you have noticed in your skin, treatments you have recently received, and what you would most like to improve.
From there, we can decide what makes sense.
Sometimes that means beginning with a customized facial and allowing me to evaluate your skin before moving into more advanced exfoliation.
The treatment should fit your skin—not the other way around.
If you are searching for post-summer skin care in Manchester, NH, Body and Soul Wellness offers personalized facial and advanced skin care treatments designed around your individual needs.
I work with clients from Manchester as well as nearby Southern New Hampshire communities including Bedford, Hooksett, Goffstown, and surrounding areas.
Whether your skin feels dull after summer, dehydrated from heat and travel, congested from sweat and sunscreen, or you are simply ready to refresh your routine for fall, we can talk about what you are noticing and determine an appropriate treatment plan.
You do not need to arrive knowing exactly what to book.
That is part of what I am here to help you with.
The best post-summer facial depends on what your skin is experiencing. Dry or dehydrated skin may benefit from hydration-focused care, while congested or uneven-looking skin may benefit from customized exfoliation. A professional skin assessment can help determine the right treatment.
Late summer into fall can be a time to reassess skin after months of sun and outdoor activity, but timing should depend on your individual skin and recent sun exposure. A professional should determine whether your skin is ready for a peel.
Depending on the professional peel selected, treatment may focus on concerns such as dullness, uneven-looking texture, congestion, post-breakout marks, pigmentation, or visible signs of aging.
You may or may not experience visible peeling. Some clients experience dryness or flaking while others have less noticeable peeling. Your response depends on your skin and the type and intensity of treatment performed.
Recent sun exposure is something you should discuss before receiving a professional peel. Your esthetician should evaluate your skin and determine whether it is appropriate to proceed or whether your skin would benefit from waiting.
They provide different types of results. Facials, Hydrafacial, dermaplaning, and peels focus primarily on improving the appearance and condition of the skin. They do not produce the same effects as injectable treatments.
You do not need to decide before your appointment. A customized facial or consultation is a good starting point because your skin, home-care routine, sensitivities, and goals can be evaluated before choosing a treatment.
Body and Soul Wellness in Manchester, New Hampshire offers professional skin care treatments and personalized recommendations based on your skin's needs. Contact Deana to discuss whether a Dermalogica professional peel or another customized treatment is appropriate for you.
Summer does not have to end with trying to erase every line, spot, or imperfection you see.
Instead, it can be an opportunity to give your skin what it needs after months of sunshine, heat, sunscreen, travel, and fun.
A customized facial may be enough.
You may benefit from Hydrafacial or dermaplaning.
Or a professional Dermalogica peel may be the next step in refreshing your skin for fall.
The important part is choosing intentionally.
At Body and Soul Wellness in Manchester, New Hampshire, my goal is to help you understand your skin and choose treatments that allow you to look refreshed, healthy, and naturally like yourself.
Next in the Ask Deana series: I will introduce you to the different Dermalogica professional peel options and explain why different skin concerns call for different approaches.
Ready to find out what your post-summer skin needs? Schedule a customized facial or contact Body and Soul Wellness in Manchester, NH, and we can choose your next step together.
Explore our services and schedule your visit with Body and Soul Wellness in Manchester, NH.
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